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Sunday June 21, July 26, & August 30
11 am-12:30 PM
Roots & Resonance Summer Series
Roots & Resonance workshops are a guided, participatory, co-created experience — drawing from Indigenous and Vedic wisdom traditions to help you move out of the intellectual thinking mind into an expanded sense of connection: to self, to community, to body, and to the living world around you.
Each 90-minute session is semi-structured and ceremonial in nature. Facilitators hold a trauma-informed space with nervous system tending woven throughout, so that you can arrive exactly as you are. No prior experience needed. All are welcome here—regardless of age, gender, culture, background, disability, or identity. We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Storytelling & Cultural Teachings Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Multi-Sensory Embodiment PracticesLed by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
❋ Multi-Sensory Embodiment PracticesOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
❋ Closing Ritual & IntegrationWorkshop details
Pay what you can
Using the Green Bottle sliding scale method.
Tier options:
$65, $75, or $90
You can attend a single workshop or the whole series. Sundays 11:00 AM-12:30 PM
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Ancestors are not limited to our human kin, theyextends beyond into ancestors of the elements, such as the moon or ocean, as well as animals & plants
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Tending the Nest Facilitators
danielle Gonzales
Danielle Gonzales, LMFT is a Licensed Marriage and Family Therapist and multicultural woman on her own journey of reconnecting with her indigenous Mesoamerican and Swedish roots. Her approach weaves trauma-informed care, attachment-based lens with somatic practice, deep ecology, earth-based indigenous wisdom, and ancestral reconnection. She creates space for women to tend their inner child, grieve in community, tend the wound of cultural separation in the western world, and reconnect to themselves and their inherent medicine for healing - through community connection, song, movement, rooting into nature/unseen world, culture reclamation, and trusting intuition and other ways of knowing.
niharika jani
Niharika Jani is a neurodiversity-informed Reiki practitioner, wellness coach and storyteller integrating neuroscience-backed practices, applied psychology, Bhakti Yoga and Vedic studies. Her work focuses on helping individuals navigate sensory overwhelm, burnout, and emotional dysregulation through body-based and cognitive practices that are both practical and deeply grounding.
She has a passion for community building through workshops and healing sessions currently being offered at multiple Yoga studios in Seattle (Bhakti Studio, Datza Studios).
Mystic Wellness Land acknowledgment
I would like to acknowledge that these workshops are taking place on the traditional land of the First People of Seattle, past and present. We honor with gratitude the land itself and the Coast Salish peoples, specifically the Duwamish, Suquamish, Stillaguamish, Muckleshoot, and Snoqualmie tribes, who have stewarded this region since time immemorial.
“We sacrificed our land to make the City of Seattle a beautiful reality. We are still waiting for our justice.”
- Cecile Hansen, Chairwoman of Duwamish Tribe
